Massage Therapy
Therapeutic Massage for Muscle & Joint Recovery
At Whole Family Chiropractic, we provide massage therapy in Anchorage, AK with care tailored to your individual needs, physical goals, and comfort.
Our approach focuses on specific muscle and soft-tissue needs rather than a spa-style relaxation experience.
This care is ideal for relieving everyday muscle tension, soreness from physical activities, discomfort during pregnancy, or tightness during injury recovery.
Depending on what your body needs, you can book a massage on its own or combine it with our chiropractic care.
Ready to start feeling better? Call (907) 562 3060 to schedule your appointment today.
Types of Massage Therapy
We offer a range of therapeutic massage techniques that may be used individually or combined depending on your needs.
Which Type of Massage Is Right for You?
The right massage approach depends on what you’re experiencing and the specific areas that need attention. Use the guide below to compare massage options based on your needs.
| Your Needs | Massage Option | Potential Benefits |
|---|---|---|
| Deep Muscle Tightness | Deep Tissue Massage | Less tension, easier movement |
| Muscle Knots & Tender Points | Trigger Point Therapy | Less localized tightness and tenderness |
| Tight or Restricted Movement | Myofascial Techniques | Improved flexibility and movement |
| Sports & Activity Recovery | Deep Tissue & Myofascial Techniques | Less muscle tension and post-activity soreness |
| Injury Recovery | Individualized Soft-Tissue Techniques | Less muscle tension and easier movement during recovery |
| Stubborn Areas of Tightness | Cupping & Instrument-Assisted Techniques | Focused care for tight or restricted areas |
| Gentle Hands-On Care | Craniosacral Techniques | Comfort-focused, light-touch care |
| Pregnancy Discomfort | Pregnancy Massage | Less muscle tension and greater comfort |
| Children & Teens | Pediatric Massage | Less muscle tension and improved physical comfort |
Not sure which option fits? You don’t need to choose a technique before your visit. Your massage approach can be personalized based on what you’re experiencing.
Why Choose Whole Family Chiropractic for Massage Therapy?
Dr. Jessica Dachowski provides massage therapy using techniques selected according to each patient’s needs, areas of tension, and comfort level.
Specialized Massage Training
Personalized Massage Care
What to Expect From Your Massage Therapy Visit
Here’s what you can expect during a massage therapy visit at Whole Family Chiropractic:
1. Discuss Your Concerns: Share where you’re experiencing tension or discomfort, along with any relevant activities, injuries, or other factors that may be contributing to it.
2. Personalize Your Approach: Your therapist considers your concerns and physical goals to determine the focus of your massage session.
3. Receive Your Therapeutic Massage: Your massage focuses on specific muscles and soft tissues related to your concerns using appropriate therapeutic techniques.
4. Review Next Steps: If additional care may be helpful, the team can discuss follow-up massage sessions or other appropriate options.
Our goal is to provide focused, personalized care throughout every massage therapy visit. See what patients have shared about their experience with our clinic in Anchorage.
Looking for a great family chiropractor in Anchorage?
Contact us today at 907-562-3060 for an appointment
Whole Family
Chiropractic
Office Hours
Monday, Wednesday & Friday
8:30am – 6pm
Tuesday & Thursday
2pm – 6pm
Saturday & Sunday
Closed