Chiropractic Care for Back Pain

Suffering with mild to severe back pain? Need a real solution that actually works?

Back pain can make even simple things like working, sleeping, or moving around more difficult.

And it can happen for many reasons, whether it’s pregnancy, a sports injury, a car accident, or changes in the body as we grow and age.

That’s why, at Whole Family Chiropractic, we take time to fully understand your symptoms and health goals.

Based on what we find, we recommend a personalized care plan:

Traditional Chiropractic Care (Gonstead, Diversified): Focuses on pain relief and improved mobility.

Structural Care (Chiropractic BioPhysics): Focuses on improving posture and spinal alignment over time.

When Back Pain Affects Daily Life

Back pain may seem manageable at first, especially when you can still work, exercise, take care of your family, and go about your usual routine.

As it becomes more frequent, however, you may start noticing it in everyday moments:

  • Lower Back Pain After Sitting
  • Pain When Standing Up From a Chair
  • Back Pain While Lifting Your Child
  • Lower Back Pain During Pregnancy
  • Back Stiffness During Exercise
  • Pain or Stiffness After a Car Accident

Over time, these changes can affect how you move through your day. You may start avoiding certain activities, moving more cautiously, or doing less of the things you normally enjoy.

Back Pain Chiropractor in Anchorage AK - Whole Family Chiropractic

Call our office or fill out this form for an appointment

907-562-3060

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Our Solution

Back Pain Relief in Anchorage

Back Pain Relief - Chiropractic Care in Anchorage

At Whole Family Chiropractic, our chiropractors in Anchorage, AK evaluate your spine, posture, movement, symptoms, and health history to better understand your condition.

Based on what we find, we may recommend traditional chiropractic care or advanced corrective care based on your needs and goals.

Traditional chiropractic care may be appropriate when the primary goals are symptom relief and more comfortable everyday movement.

Depending on your needs, potential benefits may include:

– Reduced back pain and discomfort

– Improved joint mobility and range of motion

– Less stiffness and muscle tension

Based on your evaluation, care may include Gonstead or Diversified adjustments targeted to specific joints in your spine that need attention.

Learn more about Traditional Chiropractic Care →

For chronic or recurring back pain associated with structural or postural problems, we may recommend advanced corrective care using Chiropractic BioPhysics® (CBP).

CBP uses targeted corrective methods that focus on problems with spinal alignment and posture. For back pain, corrective care may focus on the lower back, mid-back, pelvis, and how these areas work together.

Your corrective care may include:

1. Personalized Corrective Plan

When clinically appropriate, X-rays may be used to assess your spinal alignment and posture more closely.

These findings help your chiropractor determine which areas may need correction and develop a corrective plan specific to your spine.

2. Mirror Image® Adjustments

During Mirror Image® adjustments, your body is positioned in the opposite direction of the postural imbalance being corrected.

An adjustment is then performed in this corrective position to help guide your spine toward better alignment.

3. Mirror Image® Exercises

Mirror Image® exercises use specific movements to help your body practice and reinforce the corrective positions targeted during care.

4. Mirror Image® Traction

When appropriate, Mirror Image® traction holds your spine in a targeted corrective position for a longer period than an adjustment or exercise alone.

5. Corrective Home Exercises

Personalized home exercises allow you to continue working on your corrective goals between visits.

Over time, the goal is to support better posture, spinal alignment, and movement during everyday activities such as sitting, standing, bending, lifting, and walking.

Learn more about Advanced Chiropractic Care with CBP →

Which Approach Is Right for You?

You do not need to choose a treatment approach before your visit. After evaluating your condition and discussing your goals, we’ll explain which type of care may be appropriate for you and why.

Ready to Get Help With Your Back Pain?

Contact us today at 907-562-3060 for an appointment

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Whole Family
Chiropractic

600 E. 36th Ave.
Suite 300
Anchorage, AK 99503
907-562-3060

Office Hours

Monday, Wednesday & Friday
8:30am – 6pm

Tuesday & Thursday
2pm – 6pm

Saturday & Sunday
Closed