There was “Keep your elbows off the table”, “I’ll give you to the count of three”, “Sit up straight” and so many more. Many of us remember our mothers giving us the best guidance in life, but maybe not always at a time we wanted to hear it. During the aftermath of mumbling and grumbling, we were simultaneously pondering the reason why our moms just wouldn’t get off our backs. But in truth, bypassing on these timeless generational examples of maternal wisdom, our mothers were the first ones to actually have our backs. In a world of video games replacing backyard football, the omnipresent cell phone cinema and digital homework, and the allure of the ‘Search n’ Scroll Social Media Time Vampires’ it can be concluded that the most important of these phrases of motherly love undoubtedly is related to posture. The hunched-over positions of playing Halo or Minecraft, looking through Facebook, or watching a Boss Baby marathon, are only slightly less concerning when compared to the posture of someone not wanting to do their homework or eat their vegetables. As a matter of fact, posture is an extremely underrated