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Strong Lower Backs You never know until you hurt it how much you use your lower back all day long. When your lower back is injured, every movement becomes painful. Simple actions, such as getting out of a chair or bendi...
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Dancing in the Streets Exercise teaches your muscles to support heavy loads, and exercise teaches your joints how to handle mechanical stresses throughout their full ranges of motion. The result is you're able to play yo...
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The Inner Game of Health It takes a lot to maintain good health these days. Of course, eating a healthy diet - with plenty of fruits and vegetables - and exercising regularly are the cornerstones of good health. There is a...
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What's Your Sign? "Who you are speaks so loudly I can't hear what you're saying." This truism is well-known in human potential circles and can often be heard at personal growth-and-development seminars. But the implica...
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Fate Or Choice We all know some people who get sick all the time. They're just getting over one thing when here comes the next round of illness. We also know people who just seem to be full of energy. Those people n...
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Managing Your Symptoms Most of us are procrastinators. We let things go until the last minute. Papers, magazines, and books pile up on the desk until the process of finding what we're looking for resembles an archeological ...
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3D Spine Simulator
Launch 3D Spine Simulator
11/23/2009
Holiday Happenings:
Once our own needs are cared for, sometimes we take for granted other's human basic needs. Will you please help Alaskans in need by stopping by and adding to our donation collection bins? Choose your favorite or all three charities.
Food: Food and monetary donations will be accepted for Bean's Cafe and The Children's Lunchbox. Bean's Cafe and The Children's Lunchbox help feed hungry Alaskans.
Safety & Shelter: Clothing, towels, blankets, hygenic products and monetary donations for the Abused Women's Aid in Crisis shelter will be accepted. AWAIC offers help for individuals and families who have been hurt by domestic violence. Domestic Violence increases during the stressful holidays and in the winter's darkness. Also, if you are a hands-on practitioner (chiropractor, massage therapist, craniosacral therapist, acupuncturist, etc), Dr. Jessica is organizing A Comforting Touch...a non-profit series of volunteer hands-on efforts to soothe those hurt by Domestic Violence. If we have enough volunteers we can make regular visits to the shelter. Please email Dr. Jessica at pedsdc@gmail.com if you are interested in participating!
Fun: A bin for new, unwrapped toys is available to donate for Alaskan children with Toys for Toys.
As our way of saying thank you, all donators can collect a coupon from the front desk for 10% off any Metagenics, Nutri-West and Nordic Natural supplements...great for your family's healthy stocking stuffers!
Finally, our last bit of exciting Alaskan news! Beginning December 9th, we will be a pick-up site for Glacier Valley Community Sponsored Agriculture (CSA) which provides year-round fresh produce featuring Alaskan home-grown vegetables. If you are interested in learning more, please visit their website, get fresh wonderful food and sustain our Alaskan economy!
May your holidays be healthy & happy!
Kremer Chiropractic Clinic
401 East 36th Avenue, Anchorage, AK 99503
(907) 561-4474 (907) 561-4474
www.wholefamilychiropractic.com